Postnote 30 Nov 2014 : I took this site down a year ago because I realized that it’s not easy to share how I got over my backpain without any help so it seemed to make more sense to stop writing about it. The videos are still up on my YouTube channel but the writing on the wall is down.

I have a new project at hand. It’s a new website called Strongerfitterbetter.com.

I decided to have a separate one from Mum-Mum so that it’s focused more about fitness, weightloss and health management. On the health part, I’m focusing on the back pain, slipped disc, stage II hypertension (high blood pressure) and weight loss.

So signed up to keep yourself updated with stuff I”m sharing online. You’ll get a free miniguide as well for free on “How to Lose Weight while having Back Pain.”

And what will happened to Mum-Mum? It’ll still be here but this time, I’m going to do more video postings to cut down the amount of time writing writing writing. I’ll also have Granny do spot interviews, she’s a gem of a lady.

Stay tune for more new stuff coming long!

Cheerio!